Simhasana 2 has two main components: lotus pose and backbending. Start by preparing the legs for external rotation at the hips. Take this pigeon prep on a chair to both open the hip and stretch the back quadriceps.
Ustrasana. More stable if chair is placed against wall. More
Galleries - Box Living
Interiors - Box Living
Northlake Design Showhome
Tewa Design Showhome