Asha Tierney
More ideas from Asha
Simhasana 2 has two main components: lotus pose and backbending. Start by preparing the legs for external rotation at the hips. Take this pigeon prep on a chair to both open the hip and stretch the back quadriceps.

Simhasana 2 has two main components: lotus pose and backbending. Start by preparing the legs for external rotation at the hips. Take this pigeon prep on a chair to both open the hip and stretch the back quadriceps.

Galleries - Box Living

Galleries - Box Living

Interiors - Box Living

Interiors - Box Living

Galleries - Box Living

Galleries - Box Living

Galleries - Box Living

Galleries - Box Living

Northlake Design Showhome

Northlake Design Showhome