Ash Aitch
More ideas from Ash
Try this chest and back workout and get your body ready for tank top season! This set of 10 upper body exercises is perfect for toning and shaping the muscles and giving your bust line a lift! https://www.spotebi.com/workout-routines/chest-and-back-workout-bikini-body/

Try this chest and back workout and get your body ready for tank top season! This set of 10 upper body exercises is perfect for toning and shaping the muscles and giving your bust line a lift! https://www.spotebi.com/workout-routines/chest-and-back-workout-bikini-body/

Top 10 back exercises to improve your posture and tone the muscles! Training your back muscles not only makes you look amazing in a backless dress but it also helps you realign the spine and stand up taller. A strong back is a great foundation for a healthy and strong body and these 10 exercises can help you achieve just that. So show your back muscles the same love that you give your abs, glutes, and legs and get all the aesthetic and functional benefits of training…

Top 10 back exercises to improve your posture and tone the muscles! Training your back muscles not only makes you look amazing in a backless dress but it also helps you realign the spine and stand up taller. A strong back is a great foundation for a healthy and strong body and these 10 exercises can help you achieve just that. So show your back muscles the same love that you give your abs, glutes, and legs and get all the aesthetic and functional benefits of training…

Sculpt, tone and tighten your whole core at home with this high-intensity workout for women. Improve your cardiovascular endurance, speed up your metabolism and blast belly fat in less than 30 minutes! http://www.spotebi.com/workout-routines/high-intensity-core-workout/

Sculpt, tone and tighten your whole core at home with this high-intensity workout for women. Improve your cardiovascular endurance, speed up your metabolism and blast belly fat in less than 30 minutes! http://www.spotebi.com/workout-routines/high-intensity-core-workout/

Chopped Greek Salad with Avocado - all the veggies, avocado, little bit of feta, and zestiest vinaigrette | littlebroken.com @littlebroken

Chopped Greek Salad with Avocado - all the veggies, avocado, little bit of feta, and zestiest vinaigrette | littlebroken.com @littlebroken

No-Fail Plan: How To Make a Delicious Smoothie Bowl | http://hellonatural.co/how-to-make-a-smoothie-bowl/

No-Fail Plan: How To Make a Delicious Smoothie Bowl | http://hellonatural.co/how-to-make-a-smoothie-bowl/

I made the California sushi rice bowl from this link. It turned out amazing!! I didn't make the sauce drizzle. I just used lemon juice and soy sauce and it tasted great! I tried toasting the black sesame seeds and that was a bust so we had them untoasted and they tasted great too!

I made the California sushi rice bowl from this link. It turned out amazing!! I didn't make the sauce drizzle. I just used lemon juice and soy sauce and it tasted great! I tried toasting the black sesame seeds and that was a bust so we had them untoasted and they tasted great too!

Looking for some #hairinspiration this spring and summer? You need to check out these balayage highlight ideas, incorporating every part of this years hottest hair trends.

Looking for some #hairinspiration this spring and summer? You need to check out these balayage highlight ideas, incorporating every part of this years hottest hair trends.