Maori Karakia or prayer... May the sun bring you energy by day May the moon softly restore you by night May the rain wash away your worries May the wind blow new strength into your being May you walk on this earth in peace all the days of your life and know its beauty for ever and ever, amen

Maori Karakia or prayer... May the sun bring you energy by day May the moon softly restore you by night May the rain wash away your worries May the wind blow new strength into your being May you walk on this earth in peace all the days of your life and know its beauty for ever and ever, amen

Ko te pae tawhiti whāia kia tata, ko te pae tata whakamaua kia tina. Seek out distant horizons, and cherish those you atta...

Ko te pae tawhiti whāia kia tata, ko te pae tata whakamaua kia tina. Seek out distant horizons, and cherish those you atta...

karakia mo te moana - Google Search

karakia mo te moana - Google Search

Training for a ride but can't find the time to ride? Here's a simple training plan that might do the trick.

A Simple Cycling Training Plan

Training for a ride but can't find the time to ride? Here's a simple training plan that might do the trick.

Uncomfortably Numb - Tips for Healthy Hands

Uncomfortably Numb - Tips for Healthy Hands

Pins-and-needles, decreased grip strength and even numbness in your hands can be especially annoying to cyclists. Let's examine the causes to find some solutions.

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