Arlien Botha
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. #clean #recipes #eatclean #recipe #healthy

18 Healthy Mason Jar Salads You Can Make Ahead Of Time. Just make sure to make homemade healthy dressing!

17 Power Snacks For Studying

Frozen Yogurt Covered Blueberries (Recipe)the ideal summer snack and so healthy too! For more healthy recipes for kids visit Frozen Yogurt Covered Blueberries (Recipe)the ideal summer snack and so healthy…

Apple Cinnamon Chips: sprinkle with cinnamon  bake at 225 for 45 minutes to one hour

easy baked apple cinnamon chips: sprinkle with sugar & cinnamon then bake at 225 for an hour. I've made these with no sugar & only cinnamon & they r plenty sweet

Motivation

For as long as I can remember, I have loved running. I love the thrilling feeling I feel midway through my run. I love the endorphin rush I get after my run.

motivation quote

"The Hardest Part Is Walking Out The Front Door!SO true. It's aways hard for me to start but once i get going it's so worth it. Every single time.

Estas Nike Roshe Run nos las vamos a poner para baiar y bailar NON STOP en el #LowFestival. ¡Monísimas!

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NIKE ROSHE RUN SPECKLE--her ankles are weird lookin lol but I lke those shoes

2016 On Sale!Mens/Womens Nike Shoes Nike Air Max, Nike Shox, Nike Free Run Shoes, etc. of newest Nike Shoes for discount sale