Ariana Tepania
More ideas from Ariana
workout plan

start with the first thing on each day? And each week add another thing? What do you think? Work out by Weekday - broken out into daily workout plan, in your office, easy!

Arm workout; perfect for me since I can't do push-ups to save my life. DAY ONE June 27th! Too keep track

perfect for me since I can't do push-ups to save my life. DAY ONE June Too keep track. - Need this in my life.

Liquid Diet Recipes for Weight Loss- Though I prefer full-fat dairy products for myself :)

Liquid Diet Recipes for Weight Loss- Though I prefer full-fat dairy products for myself :) Liquid Diet Recipes, Diet Smoothie, Bananas Smoothie, Liquid Diet For

Guide to making the ultimate Green Smoothie for health, weight loss, and energy... Great for reference!

Guide to making the ultimate Green Smoothie for health, weight loss, and energy. Great for reference!*Guide to making the ultimate Green Smoothie for health, weight loss, and energy. Great for reference!