Alison Bevan
More ideas from Alison
42 Mindfulness Activity Cards to help students re-focus and re-center. Cards include deep breathing, guided imagery and mindful movement.

42 Mindfulness Activity Cards to help students re-focus and re-center. Cards include deep breathing, guided imagery and mindful movement.

Mountain Quotes | Looking for some inspiration? Check out this mountain quotes article to inspire you to move and go on an adventure

Mountain Quotes | Looking for some inspiration? Check out this mountain quotes article to inspire you to move and go on an adventure

A 30-day challenge for self-love and bravery (this is the only challenge that has helped me let go of past hurts, heal and finally move on!)

A 30-day challenge for self-love and bravery (this is the only challenge that has helped me let go of past hurts, heal and finally move on!)