Antonia Steed
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Tone your butt with our glute workout routine! It includes squats, strength training, and a cardio Stairmaster workout to cap it all off.

Tone your butt with our glute workout routine! It includes squats, strength training, and a cardio Stairmaster workout to cap it all off.

@Kristen Hedges is the best! Use this guide to set your intentions for the new year!

@Kristen Hedges is the best! Use this guide to set your intentions for the new year!

30 NYE Resolutions Everyone Can Try A printable for New Year Resolution 2016 #esl #printables

30 NYE Resolutions Everyone Can Try A printable for New Year Resolution 2016 #esl #printables

i know its a new years resolution guide but as a basic goal list how-to i think its really awesome

i know its a new years resolution guide but as a basic goal list how-to i think its really awesome

Easier said than done, but if you could........... This could turn out very interesting... a picture, everyday for a year, or whatever catches your eye.

Easier said than done, but if you could........... This could turn out very interesting... a picture, everyday for a year, or whatever catches your eye.

Are your goals to lofty and unrealistic? Only about 8% of people achieve their New Year’s resolutions. Here's a list of 36 small changes you can make.

Are your goals to lofty and unrealistic? Only about 8% of people achieve their New Year’s resolutions. Here's a list of 36 small changes you can make.

I more than likely won't remember to do this but it sounds magnificent

I more than likely won't remember to do this but it sounds magnificent

Take the New You for the New Year Challenge--Twelve months, twelve good habits, and a year of self-improvement! Great way to make your New Year's Resolutions count!