Ashleigh Scott
More ideas from Ashleigh
6 Super Simple Moves to Sculpt your Inner Thighs by crystalc

6 Super Simple Moves to Sculpt your Inner Thighs by crystalc

mermaid bridesmaid dresses, burgundy bridesmaid dresses, bridesmaid dress with bowknot, long bridesmaid dresses, short sleeves bridesmaid dresses

mermaid bridesmaid dresses, burgundy bridesmaid dresses, bridesmaid dress with bowknot, long bridesmaid dresses, short sleeves bridesmaid dresses

The Lorna Jane Squat Challenge: Be Motivated To Move This July! | Move Nourish Believe

30 day squat challenge - A little less squats per day in this particular 'challenge' , but the general idea is the same- increase the # a little every day.and make sure to take rest days.do what you can .

Ab workout

Tone It Up Sleek & Slender Ab Workout. I have really weak abs, so I'll definitely use a lighter dumbbell next time. Fives are maybe better-suited to the overhead stuff.