Annick Richterich

Annick Richterich

Annick Richterich
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Yoga Shoulder Openers: Yoga Poses for Shoulders, Hips, and Posture - Shape Magazine Fitblok fitness exercise workout fitness tips fitness tip of the day mens fitness tips male fitness tips fitness motivation tips female fitness tips womens fitness tips

Frozen shoulder exercise - pole mobility

Pole mobility exercises involve using a pole or stick to increase shoulder mobility and flexibility. Pole exercises use a long pole such as a broom stick to .

Viaduct Harbour in Auckland, New Zealand. For a FREE study NZ consultation, contact EIG at

Auckland, New Zealand: Small, unpretentious city with so many cool little shops and great places to eat. The view from the top of Mt. Eden is incredible-- almost as good as the gelato masterpieces from Giapo!