Annemarie Schalkwyk

Annemarie Schalkwyk

Annemarie Schalkwyk
More ideas from Annemarie
4-week workout plan that will build full-body strength, set fire to calories, and no gym or equipment needed to be fit.

4-week workout plan that will build full-body strength, set fire to calories, and no gym or equipment needed to be fit.

It’s resolution time! The first of the year everyone breaks out there goals. I’m a big goal setter. I love it especially at the beginning of the year. Each year I set up my goal wheel….. it has 7 “spokes” (areas of life) and they should each be worked on and if one area isn’t ...

It’s resolution time! The first of the year everyone breaks out there goals. I’m a big goal setter. I love it especially at the beginning of the year. Each year I set up my goal wheel….. it has 7 “spokes” (areas of life) and they should each be worked on and if one area isn’t ...

Flab around the sides and waist is generally directly associated with overall body fat; the more fat you have, the more it accumulates

Flab around the sides and waist is generally directly associated with overall body fat; the more fat you have, the more it accumulates

Shape and Tone Your Butt in Just 3 Weeks

Shape and Tone Your Butt in Just 3 Weeks

Medium Length Hairstyle

Medium Length Hairstyle

My pallet Christmas tree! Made with the help of my wonderful partner & a circular saw.  The baubles are stapled on with staple gun, and the stars (made from kebab sticks, string, and superglue) and string of beads are held in place with glue. I used copper wire seed lights (rather than normal fairy lights) as they are a bit daintier

My pallet Christmas tree! Made with the help of my wonderful partner & a circular saw. The baubles are stapled on with staple gun, and the stars (made from kebab sticks, string, and superglue) and string of beads are held in place with glue. I used copper wire seed lights (rather than normal fairy lights) as they are a bit daintier

DIY Christmas Tree for your front porch out of a pallet! You could even put a burlap bag around the bottom to cover the base/cords...or use a tree skirt!

DIY Christmas Tree for your front porch out of a pallet! You could even put a burlap bag around the bottom to cover the base/cords...or use a tree skirt!

great idea about how to read and study your bible every day without feeling like it's a huge stress.

great idea about how to read and study your bible every day without feeling like it's a huge stress.

Below are 9 amazing and different ab workouts that you can use to target different areas of your core, so you can mix and match your workouts and keep them fun and challenging with different levels of intensity. Try one out at the end of your workout today and see if you like it! Enjoy!

Below are 9 amazing and different ab workouts that you can use to target different areas of your core, so you can mix and match your workouts and keep them fun and challenging with different levels of intensity. Try one out at the end of your workout today and see if you like it! Enjoy!

Want to revive your walk with God? Take the challenge to pray one promise from God's word for 40 days and see what happens! FREE PRINTABLE and prayer journal! Click over now to recieve the 40 Days of Praying the Promises of God resource.

Want to revive your walk with God? Take the challenge to pray one promise from God's word for 40 days and see what happens! FREE PRINTABLE and prayer journal! Click over now to recieve the 40 Days of Praying the Promises of God resource.