Fitness

24 Pins
·
12y
Dotdash Meredith - America's Largest Digital & Print Publisher
7 exercises for sleeker thighs in one month! This article has really good descriptions and pictures of the exercises too, which is super helpful :)
White Chocolate Cupcakes with Truffle Filling
White Chocolate Cupcakes with Truffle Filling - cut out center of cupcakes and press in one Lindt Lindor "truffle" in the hot cupcake
Dotdash Meredith - America's Largest Digital & Print Publisher
Legs
Dotdash Meredith - America's Largest Digital & Print Publisher
butt workout
Lose Belly Fat: 20-Minute Fat-Burning Workout
Superset workout at home..burn up to 400 calories in 20min. Why not try it a few mornings a week?
How to Breathe While Running For Better Stamina and Performance
correct breathing while running. Trust me, changing your breathing with change your running!