Anna Benjamin
More ideas from Anna
free beginner workout routine. Ready to get started on your fitness journey. Easy at home workout, no equipment needed. Weight loss, workout, routine, program, fitness, diet, exercise, energy, plan, elite coach, beachbody, top coach, health, lose weight, weight watchers, atkins, it works, advocare

free beginner workout routine. Ready to get started on your fitness journey. Easy at home workout, no equipment needed. Weight loss, workout, routine, program, fitness, diet, exercise, energy, plan, elite coach, beachbody, top coach, health, lose weight, weight watchers, atkins, it works, advocare

Stretch and relax your entire body with this 5 minute routine. Cool down exercises to increase muscle control, flexibility and range of motion. Have fun! https://www.spotebi.com/workout-routines/5-minute-full-body-cool-down-exercises/

Stretch and relax your entire body with this 5 minute routine. Cool down exercises to increase muscle control, flexibility and range of motion. Have fun! https://www.spotebi.com/workout-routines/5-minute-full-body-cool-down-exercises/

Broccoli Chicken Casserole

Broccoli Chicken Casserole

This Cranberry Chicken Salad Wrap recipe has chicken, slivered almonds, celery, and dried cranberries for added flavor. It’s quick and easy to prepare, making it a delicious way to enjoy a healthier, filling lunch!

This Cranberry Chicken Salad Wrap recipe has chicken, slivered almonds, celery, and dried cranberries for added flavor. It’s quick and easy to prepare, making it a delicious way to enjoy a healthier, filling lunch!