healthy food ideas 🥦

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What I eat in a day
a full day of healthy and colorful eats team 🌈 breakfast: avocado + eggs on toast and a banana (my pre workout meal) post workout shake: pink cloud smoothie (with banana, almond milk, protein powder, frozen raspberries) lunch: a balanced lunch SNACK PLATE with veggies, tortillas, hummus, feta + pretzels 🥨 dinner: my favourite rice bowl with tofu, kimchi, veggies and of course LOTS of sriracha dessert: a yogurt bowl with berries and my favourite toppings remember that everyday looks different and what’s important is that you listen to YOUR body and give it what it needs ❤️
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banana oats cluster
video credits : @growingannanas
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I‘ll never give up pasta again, this recipe is BOMB!
video credits : @growingannanas
Choose whole, unprocessed foods, incorporate a variety of fruits and vegetables, opt for lean proteins, include whole grains, watch portion sizes, stay hydrated, limit added sugars and salt, and enjoy balanced meals for sustainable healthy eating. #healthyEating #FoodIdeas #foodporn #HealthyDinnerRecipes #EasyHealthyMeals
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Healthy Eating
Choose whole, unprocessed foods, incorporate a variety of fruits and vegetables, opt for lean proteins, include whole grains, watch portion sizes, stay hydrated, limit added sugars and salt, and enjoy balanced meals for sustainable healthy eating. #healthyEating #FoodIdeas #foodporn #HealthyDinnerRecipes #EasyHealthyMeals
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BAKED FETA PASTA 🍝
35min · 1 serving All you need: • cherry tomatoes • feta cheese • olive oil • cooked pasta (I’ve used chickpea pasta) • salt, pepper
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CHICKPEA FETA SALAD SANDWICH
5min · 1 serving You need: • ¼ avocado • ½ can chickpeas • 2 tbsp greek yogurt • 1 tbsp dijon mustard • salt, pepper, spices • 2 slices of bread • optional spinach or salad
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Chickpea feta Salad ! Delicious Easy and Healthy dinner
If you want more exercises, recipes and tips for having a healthy life and lose some weight , VISIT MY PINTEREST PROFILE!!! The time to be a better and healthy you is TODAY!
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SUMMER ROLLS🌈
20min · 1 serving You need: • rice paper • avocado • cucumber • bell pepper • spinach and fresh herbs (cilantro or mint) • purple cabbage • tofu Peanut Sauce: • peanut butter • soy sauce • rice vinegar • maple syrup • sesame oil • garlic and ginger
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Healthy Meal Ideas
I got you ❤️ watch and screenshot for healthy meal ideas - smash your 2025 health and fitness goals and fuel your body with everything that it needs! all my recipes are here on my IG channel, if there’s a recipe you can‘t find let me know and I‘ll tell you in comments ✨
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Weight loss healthy meal plan | Weight loss meal plans
visit my profile to loss your weight • weight loss goals weight loss meal plans weight loss snacks weight loss dinner recipes weight loss diet plan weight loss smoothies recipes
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