Swimming Training

9 Pins
·
7y
By
Angela Strange
a table with instructions for how to swim in the water and what to use it
Need a new type of workout, let's HIIT the pool. Try our high intensity interval swimming workout! #swim
the top 10 yoga poses for swimmers and their positions to do them in the water
Calories Burned Swimming Calculator
Practicing yoga can prove to be beneficial for professional swimmers and for those who take up the sport as a cardio workout. Here are 5 reasons why every swimmer should practice yoga:
an image of the back side of a computer screen with multiple lines and colors on it
Open turn technique | Breastroke turn | Butterfly turn | Individual Medley turns
Open turns techinque tutorial for breastroke and butterfly swimming
the instructions for how to swim in an indoor swimming pool with no diving gear or equipment
Back On Pointe : Photo
the anatomy of a swimmer's body and its major muscles, including their names
Fitness Workout: The Benefits of Swimming – My Medical Forum
Super sore from all the fun in the sun day yesterday!!!! Can barely move my arms...... can't wait for the weekend!
two pricing sheets for the power hour and speed dip
Shape mag swim workout (w kickboard and pull buoy)
two pricing sheets for the power hour and speed dip
Need a new type of workout, let's HIIT the pool. Try our high intensity interval swimming workout! #swim
the workout plan for men and women is shown in this graphic, which shows how to use
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Swim workout- will come in handy for high school