Angelisa Nickel
More ideas from Angelisa
Ladies, don't think "these exercises are for men" just because a man is drawn on them. These will work for you perfectly fine too!

Ladies, don't think "these exercises are for men" just because a man is drawn on them. These will work for you perfectly fine too!

Did you know that drinking water while working out not only helps keep you hydrated but can also help fight fatigue and prolong endurance? To help you stay hydrated, Greatist.com has 10 tips to help prevent mid-workout dehydration.

Did you know that drinking water while working out not only helps keep you hydrated but can also help fight fatigue and prolong endurance? To help you stay hydrated, Greatist.com has 10 tips to help prevent mid-workout dehydration.

Use food color to create cupcake batter and frosting in your school colors. The perfect dessert for graduation parties!

Use food color to create cupcake batter and frosting in your school colors. The perfect dessert for graduation parties!