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Heal Yourself by regularly cleansing and balancing the your Chakras. In brief, Chakras are the Multi-Dimensional portals within our body. They govern our life by controlling our physical, emotiona...
Cut stress in 15-minutes with these mindfulness techniques | The Caregiver Space
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Breathe in, breathe out 3x... 10 sec relax, next chakra...visualize peace, strength, protection in all you do.
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