FREE 21 Day At-Home Bootcamp Workout Plan on Tone-and-Tighten.com
30 Day Abs and Squat Fitness Challenge Chart
Preschool Daily Learning Notebook - Free Printable to from Confessions of a Homeschooler - Calendar, Time, Temperature, etc
Shape Song Printables
Fingerplays for your preschool or pre-k classroom
30 day challenges LOVE these. Currently 1/3 of the way through the squat challenge. Starting situps tonight!
Try our 10 Minute Abdominal Warrior Workout! Guaranteed to give you abs after 4 weeks in only 10 minute sessions
If you have discipline , drive, and determination .... nothing is impossible . -Dana Linn Bailey
Women's Body Bible. This is a great article that covers everything from basic training plan and meal suggestions to the break down of how to scientifically structure workouts to burn fat.