Vicky James
More ideas from Vicky
Repin to save these poses for later! Give these Yoga poses a try if you are experiencing back or neck pain. These are some of my favorite poses when I am feeling sore or achy in my neck and back.

Repin to save these poses for later! Give these Yoga poses a try if you are experiencing back or neck pain. These are some of my favorite poses when I am feeling sore or achy in my neck and back.

Night or day your #astrology crystals are here for you to bring you strength, surround you with tranquility, and keep you balanced in the slightly off-kilter planet we call home.

Night or day your #astrology crystals are here for you to bring you strength, surround you with tranquility, and keep you balanced in the slightly off-kilter planet we call home.

Press and hold each finger for about 3 - 5 minutes. Breath slow. Start from your thumb on your right hand and end on your thumb on your left hand.

Press and hold each finger for about 3 - 5 minutes. Breath slow. Start from your thumb on your right hand and end on your thumb on your left hand.