BikeFit - Road Bikes Adjustment for knee over foot alignment
BikeFit - Road Bikes Knee diving inward on the downstroke. It is biomechanically better to reduce the inward dive as it increases your efficiency by reducing excess side–to-side movement.
Useful Guide to Cleat Placement for Cyclists + Helpful for Spinners too!
Industrial Loft by SHED Architecture & Design | HomeAdore - created via http://pinthemall.net
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