Life tips

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He who blames others has a long way to go on his journey. He who blames himself is halfway there. He who blames no one has arrived. -Chinese Proverb [720x720]
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Write this out on New year's Eve and you can see what has changed through out the years and see if you have actually done them.
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To heal a wound you need to stop touching it. Let it go. Let it heal. Heartache, Heartbreak & Grief | Personal Growth & Wellbeing.
“Click to discover how you can improve your cognitive restructuring skills with The Mental Wellbeing Toolkit Planner from The Wellness Society #selfhelp #cbtworksheets #mentalhealthworksheets… More”