More ideas from Anastasia
The Highly Sensitive Person

The Highly Sensitive Person. Long before my son was diagnosed with ASD, I was given this book to read & it helped get an understanding of what life was like for him, when everything is just too much.

Empowerment journaling prompts to add to your bullet journal!

Empowerment journaling prompts to add to your bullet journal!

Self-Care Activities For Your Health and Well-Being

Self-Care Activities For Your Health and Well-Being - self-care ideas from a Christian spiritual director to help your spiritual, mental, and emotional health.

Being Defensive - interesting chart, very simplified #psychology

Being Defensive: How Psychotherapy sees you Psychotherapy [Personality Disorder, Defense Mechanism, Psychotherapy Ideas, Mental Health, Counseling Therapy]

Self Care Playbook | The Happi Empire!

Self Care Playbook

apologize to your children

apologize to your children

Your Year in Review: 50 Questions to help you reflect, appreciate and get excited for 2017

Bullet journal writing prompts to help you reflect on last year and set goals for next year

Make time in your Bullet Journal for self-discovery and unlock your potential.

March 2017 Spread the word! Grab the free printable to start your 52 weeks of self-discovery now and unlock your true potential. 52 Weeks of .

If you enjoy writing and are looking for stress relief, use the 30 Day Stress Relief Journal Prompts. Uplift your spirit and track your journey.

If you enjoy writing and are looking for stress relief, use the 30 Day Stress Relief Journal Prompts. Uplift your spirit and track your journey. Great for bullet journal.