You should be getting a certain amount of protein & fiber every day to stay healthy. Try one of these meal replacement smoothies that have a generous serving of both protein and fiber. More (weight loss after pregnancy)
These mini-challenges you can do at your home and you don’t need any kind of equipment, just a little bit motivation. I have been combining these and attempting to do them all the days in one setting. The Wall Sits are the biggest obstacle.
Color Correcting Makeup by the Numbers—A Guide to Getting Even - Color correcting is a must in the beauty world right now, and our guide will help you decide which color correctors you really need an tell you how to use it.