Anahera Sadler
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After a lifetime of losing and acquiring weight, I get it. No matter how you slice it, weight loss boils down to the easy formula of calories in, calories out.

After a lifetime of losing and acquiring weight, I get it. No matter how you slice it, weight loss boils down to the easy formula of calories in, calories out.

Relax with friends and family in your backyard this winter by building your own wood-fired hot tub!

Relax with friends and family in your backyard this winter by building your own wood-fired hot tub!

Green tea is not the only tea with promising (and according to many sources, PROVEN) health benefits.  This infographic illustrates and describes 14 other healing herbal teas.

Green tea is not the only tea with promising (and according to many sources, PROVEN) health benefits. This infographic illustrates and describes 14 other healing herbal teas.

25 gratitude journal prompts with questions and ideas to help make journal writing easy. Free PDF bookmark printable to keep the list handy in your journal.

25 gratitude journal prompts with questions and ideas to help make journal writing easy. Free PDF bookmark printable to keep the list handy in your journal.