More ideas from Amy
Fruit is a carb! Nuts are not a protein. This list will stop your confusion so you can eat cleaner. http://michellemariefit.com/list-proteins-carbohydrates-vegetables-fats/

Fruit is a carb! Nuts are not a protein. This list will stop your confusion so you can eat cleaner. http://michellemariefit.com/list-proteins-carbohydrates-vegetables-fats/

Easy Green Smoothie Easy Protein Shake Recipes // Shakeology Recipes // Perfect Fit Protein Recipes // Breakfast Ideas // 21 Day Fix Recipes

Easy Green Smoothie Easy Protein Shake Recipes // Shakeology Recipes // Perfect Fit Protein Recipes // Breakfast Ideas // 21 Day Fix Recipes

Guide to juicing! Learn how to juice vegetables for a healthy way to amp up your nutrition!

Guide to juicing! Learn how to juice vegetables for a healthy way to amp up your nutrition!