Amy Smith
More ideas from Amy
8 Exercises That Will Kill Inner Thigh Fat – Fit Remedies

Inner thigh fat is the biggest enemy of woman’s body. And, that’s all the inner thigh’s fault.

A killer 30 minute workout designed to target your glutes

30 Minute Circuit Booty Blast Workout - A killer 30 minute workout designed to target your glutes, developing a larger, rounder booty! Full exercise descriptions in article.

Repin and share if you enjoyed this workout! It's a killer but it will help give you that lift you want! Read the article for all the information!

Chest Exercises for Women to Lift and Perk Up Breasts Pinning even if there isn't actually hope for my size "I" cup boobs lol

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Try this sexy summer full leg workout! It will give you amazing results, building perfect thighs and a round booty! Read the post for all the info!

No time for a full meal prep? These no-cook snack boxes are easy to put together and are filling enough to pass for a regular meal, or you can snack on them throughout the day. Each has protein or healthy fats to help satisfy hunger, and fiber to keep you feeling full longer. // healthy recipes // snack ideas // healthy snacks // snack recipes // snack boxes // nutrition // clean eating // no-cook // kid friendly // meal prepping // Beachbody // BeachbodyBlog.com

No time for a full meal prep? These no-cook snack boxes are easy to put together and are filling enough to pass for a regular meal, or you can snack on them throughout the day. Each has protein or hea (Fitness Recipes Clean Eating)

Swap out the tortillas for sliced zucchini and you have a lighter version of the classic shredded chicken enchilada.

Swap out the tortillas for sliced zucchini and you have a lighter version of the classic shredded chicken enchilada.

VeggieFruit Storage Rack | Pallet Projects for Homesteaders | Pallet Projects for Homesteaders | Creative Home Decor Ideas On A Budget

Made this 5 Draw Veggie / Fruit Storage Rack for my wife out of 2 x deconstructed pallets. Painted Grey & White then gave it a distressed/rustic look with a belt sander.