A delicious S'mores hot chocolate recipe including marshmallows, gram crackers!
Just keep swimming swimming swimming swimmingggg
The most FILLING 100 calorie snacks. I struggle with eating snacks throughout the day due to time restraints. Time to snack prep while I meal Prep!
Undressed Skeleton — The Healthy Starter Kit : Reduce Waste and Save Money
Down from a size 16 a couple yrs ago, now I'm in a size 12~one more to reach my goal! This is what it takes...and then some.
Even weighing in every two weeks works well. Put the scale away. Focus on how you feel mentally and physically. Enjoy how your clothes feel on your body. Measure you success by the way you feel, not the number you see!!
Try these healthy snacks out as a way to keep your metabolism working throughout the day. Avoid 3 large meals and instead try for 4-5 meals/snacks.
No Junk Food Challenge, but pretty sure I'm not going to give up peanut butter.....no sir
The Simple Morning Workout- lets see if i am motivated enough in the mornings to do it..
Shape Up: The Off-Limits List