Amy Cathro
More ideas from Amy
One workout a day for 6 days focusing on a different body area. Get the "Total Body Tune Up" from Tone-and-Tighten.com

One workout a day for 6 days focusing on a different body area. Get the "Total Body Tune Up" from Tone-and-Tighten.com

"Fix Your Health" -- have personal trainer as guest speaker with information about how to "fix" a specific area of your body. This website has exercises you could have as a handout. Pick Your Spot (click on the area to fix, it will list exercises to do)

Lose Your Love Handles- 18 Minute Ab and Oblique Workout to Get Rid of Your Love Handles

Lose Your Love Handles- 18 Minute Ab and Oblique Workout to Get Rid of Your Love Handles

How to make chicken teriyaki? EASY recipe for teriyaki sauce plus chicken teriyaki that tastes like Japanese restaurants | rasamalaysia.com

How to make chicken teriyaki? EASY recipe for teriyaki sauce plus chicken teriyaki that tastes like Japanese restaurants | rasamalaysia.com

Sarah, another easy take on the princess cake and the banner totally makes the party. Magical Cinderella Birthday Party {Pink Princess}

Sarah, another easy take on the princess cake and the banner totally makes the party. Magical Cinderella Birthday Party {Pink Princess}