Amber Sentch
More ideas from Amber
Beginner (also good when my belly gets bigger!) | Here's How To Work Out Your Arms In Three Minutes Flat

I got 3 minutes! Here’s How To Work Out Your Arms In Three Minutes Flat - We teamed up with NYC trainer Anna Altman to create a series of at-home workouts that you can do in 180 seconds.

Give your body some attention and take up this 30 day abs and squat challenge and boost your core, leg and butt muscles and body strength to the max! The three workouts involved in this challenge will certainly assist you achieve those hot abs and lower body. Build up your core muscle till you reach your goal on the 30th day! Continue to the article for detailed instructions.

Give your body some attention and take up this 30 day abs and squat challenge and boost your core, leg and butt muscles and body strength to the max! The three workouts involved in this challenge will

Lower Ab Pilates {with a Mini-Ball} and How I Fuel My Workouts!

We not only utilize mini-balls in your workout, we sell mini-balls at West LA Pilates. Lower Ab Pilates {with a Mini-Ball} and How I Fuel My Workouts!

Hey guys! I hope you are loving all the new avocado recipes! They are so delish. I can’t stop eating the Avocado Toast for breakfast. It is just so good and super filling. Anyway! Can you believe it is March!?? Like what!? I honestly don’t even understand...

I hope you are loving all the new avocado recipes! I can’t stop eating the Avocado Toast for breakfast. It is just so good and super filling. Can you believe it is March!