2x4 planter box. Our backyard is narrow, so we want to take advantage of our south-facing fence.
The Viking Minuteman
500 Bodyweight Workout Challenge...good luck with this.
Want to burn fat and gain strength and muscle at the same time? Use compound movements! These 5 are our Top ones!
Biceps: my visual workout created at WorkoutLabs.com • Click through to customize and download as a FREE PDF! #customworkout
Love Handles: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout:
Visit https://WorkoutLabs.com/workout-packs/massive-mass-muscle-building-gym-workout-pack-for-men to download this Massive Mass Muscle Building Gym Workout Pack for Men
Chest, Shoulders & Triceps – illustrated exercise plan created at WorkoutLabs.com • Click for a printable PDF and to build your own #customworkout
Witness My Fitness: Total Body HIIT Workout