Amanda Goodhand

Amanda Goodhand

Amanda Goodhand
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Revolved triangle pose, left arm behind right foot - Parivritta Trikonasana left - Yoga Poses | YOGA.com

Revolved triangle pose, left arm behind right foot - Parivritta Trikonasana left - Yoga Poses | YOGA.com

A mala, meaning garland in Sanskrit, evokes a circular, continuous form. In practice, a mala is the devoted offering of repeated cycles (typically in divisors of 108) of mantra japa or yoga asana.

A mala, meaning garland in Sanskrit, evokes a circular, continuous form. In practice, a mala is the devoted offering of repeated cycles (typically in divisors of 108) of mantra japa or yoga asana.