workout

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5y
Periodic Table of Barbell Exercises - Stack 52
The Periodic Table of Barbell Exercises. Click on any illustration for a video demonstration of that exercise!
How to Do Pull-Ups
No matter what stage of the over-the-bar journey you’re in, we’ve got a move that’s right... #upperbody #exercises http://greatist.com/move/upper-body-moves-cant-do-pull-up
DEEZIFY.com
tricep exercise: tricep rope extensions - hulk