Allan Dewar
More ideas from Allan
awesome awesome How to begin running, fitness, weight loss, walker, health - Fit For Sum... #weightlosstips

awesome nice How to begin running, fitness, weight loss, walker, health - Fit For Summer. - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Zero Calorie Foods. (Pic) & 4 High Protein Breakfasts all Under 360 Calories (Link)

Well this isn't true there is no 'zero calorie' food but these are good things to eat anyway. So long as they are not drowned in cheese. >> Zero calorie foods are those that burn more calories than they contain. This infographic breaks them down…

This tender, juicy, zesty chili lime chicken is perfect for topping your salad!  This easy recipe takes just minutes to prepare! Perfect for a weeknight dinner!

This tender, juicy, zesty chili lime chicken is perfect for topping your salad! This easy, clean eating recipe takes just minutes to prepare! Perfect for a weeknight dinner!

Spicy Shrimp and Avocado Lettuce Wraps [21 Day Fix] - 1 red container (shrimp) 1 green container (romaine, slaw, jalapeños) 1 blue container (avocado)

Spicy Shrimp and Avocado Lettuce Wraps Day Fix] - A crispy leaf of romaine lettuce piled high with honey lime slaw, fresh avocado, blackened shrimp, and jalapeños - a flawless combination of flavors and textures!

For my money, the very best classic steak sauce you can make at home, a sauce that will wow your guests with its flavor and elegance, and—most importantly—a sauce that can be made start to finish in under half an hour, is béarnaise. The catch (there's always a catch) is that made with the classic technique, it's very easy to mess up. Here is a foolproof technique that uses hot butter and a hand blender for perfect results every time.

For my money, the very best classic steak sauce you can make at home, a sauce that will wow your guests with its flavor and elegance, and—most importantly—a sauce that can be made start to finish in under half an hour, is béarnaise. The catch (there's alw

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Great pullout storage which doubles as a table with collapsible leg - Chevy Astro