Low FODMAP Christmas Recipes & Resources

Features many seasonal recipes to help you create a delicious low FODMAP Christmas!
28 Pins
·5y
three glasses filled with lemonade, mint and ice on top of a white table
Low FODMAP Mint Lemonade - A Little Bit Yummy
Summer has definitely arrived in New Zealand and the heat is leaving everyone just a little bit parched! Low FODMAP mint lemonade is a refreshing summer drink, and a great treat to help you recover from the heat. #lowfodmap #glutenfree #dairyfree #mintlemonade #lowfodmaplemonade
a stack of pancakes with blueberries and cream on top sitting on a white plate
Low FODMAP Mini Banana Pancakes - A Little Bit Yummy
Merry Christmas to all my low FODMAP foodies! I hope you have a wonderful day surrounded by family and friends on this special holiday. This morning in my household we are having my low FODMAP mini banana pancakes, these make a deliciously filling breakfast! They are tasty by themselves or try topping them with coconut yoghurt and blueberries, perfect for Christmas morning! #lowfodmap #bananapanckaes #glutenfree #dairyfree #Christmas
some cookies on a white plate next to a glass of milk and a red ribbon
Low FODMAP Soft Ginger Cookies - A Little Bit Yummy
These low FODMAP soft ginger cookies are perfect for the Christmas season and a great treat to leave out for Santa… just make sure you leave Santa a glass of low FODMAP milk too. #lowfodmap #gingercookies #glutenfree #dairyfree #Christmas
a white bowl filled with potatoes and carrots
Gorgeous Roast Vegetables - A Little Bit Yummy
There is nothing better than SWEET sticky MELT in your mouth roast vegetables. My mum's secret weapon in the kitchen was her ginger maple glaze for roast veggies and she has been kind enough to share it with us today. These would make the perfect veggies for your table this Christmas! #lowfodmap #glutenfree #dairyfree #roastveggies #Christmas
a woman holding a wine glass in her hand
Low FODMAP Strawberry Mimosas - A Little Bit Yummy
Strawberries plus champagne makes a deliciously refreshing alcoholic beverage! Try these low FODMAP Strawberry Mimosas to celebrate this long weekend! #lowFODMAP #glutenfree #dairyfree #strawberrymimosas
there is a turkey with tomatoes and green beans on the plate next to other food
Low FODMAP Glazed Ham - A Little Bit Yummy
There are plenty of ways to create a low FODMAP glazed ham this holiday season without using honey! I love using brown sugar, maple syrup, freshly squeezed orange juice and cloves to create a tender & juicy ham. #lowfodmap #glazedham #glutenfree #dairyfree #Christmas
two glasses filled with ice cream and mint sprigs
Low FODMAP Diet Recipes & Meal Plans - A Little Bit Yummy
Did someone say piña coladas?! YUM! Our virgin piña coladas combine the delicious flavours of banana, coconut, and pineapple to create a refreshing drink! You can add some alcohol if you want OR enjoy a yummy non-alcoholic beverage. #lowfodmap #glutenfree #dairyfree #Christmas #virginpinacoladas #beverages
a person holding a spoon in a jar filled with salad dressing next to a plate of salad
Low FODMAP Italian Salad Dressing - A Little Bit Yummy
This lovely low FODMAP Italian salad dressing is super simple to make and creates a really versatile dressing for your salads this Christmas! #lowfodmapdressing #lowfodmap #glutenfree #dairyfree #Christmas
a white bowl filled with chicken wings covered in sesame seeds
Low FODMAP Sweet Orange Chicken Wings - A Little Bit Yummy
These low FODMAP sticky ORANGE chicken nibbles make the perfect plate to take to a BBQ or party! The combination of FRESHLY squeezed orange juice, soy sauce and sesame seeds combine to create IRRESISTIBLE chicken nibbles. #glutenfree #dairyfree #lowFODMAP
a close up of a casserole on a table with fruit in the background
Low FODMAP Blueberry French Toast Bake - A Little Bit Yummy
This low FODMAP blueberry French toast bake is simply delicious and involves MINIMAL prep. You can make it the night before and let the refrigerator do all the work! #lowFODMAP #breakfast #blueberry #frenchtoast
a slice of pumpkin pie on a plate with a fork and bowl in the background
Low FODMAP Rustic Pumpkin Pie - A Little Bit Yummy
I’ve done a lot of research and testing and I’ve created a pumpkin pie that my friends and family love. It’s sweet and spicy, thick and smooth all at the same time! This would make the perfect edition to your table this Christmas. #lowfodmap #glutenfree #dairyfree #pumpkinpie #dessert #christmasfood
christmas cookies, orange slices and cinnamons are arranged on wax paper with decorations around them
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Monash University Low #FODMAP Diet Christmas recipes. http://fodmapmonash.blogspot.com.au/2014/12/its-starting-to-taste-lot-like-christmas.html
a cake with white frosting and red poinsettis on top, sitting next to a christmas tree
Low FODMAP Spiced Christmas Carrot Cake - A Little Bit Yummy
Spiced Christmas Carrot Cake (Low FODMAP)
Low FODMAP Guide To Surviving Christmas Secret Santa Invitation, Santa Invitation
Low FODMAP Guide To Surviving Christmas - A Little Bit Yummy
Low FODMAP Guide To Surviving Christmas
a square piece of bread with cranberries and leaves on it next to berries
Low FODMAP Festive Quinoa Stuffing - Cook Low FODMAP
Low FODMAP Quinoa Festive Stuffing