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The internet is flooded with new and different types of drinks every day. While some promise to aid weight loss, a few others claim to provide some or the other health benefit(s). We are not saying that these drinks do not work as promised, but following the correct procedure for consuming them is also very important.

The internet is flooded with new and different types of drinks every day. While some promise to aid weight loss, a few others claim to provide some or the other health benefit(s). We are not saying that these drinks do not work as promised, but following the correct procedure for consuming them is also very important.

These Skinny Lasagna Rolls are really easy to make and are a "no-guilt" way to enjoy the guilty pleasure of lasagna! Have one roll with a side of salad for a perfectly healthy dinner!

These Skinny Lasagna Rolls are really easy to make and are a "no-guilt" way to enjoy the guilty pleasure of lasagna! Have one roll with a side of salad for a perfectly healthy dinner!

BBQ Chicken & Avocado Quesadillas - melted cheese, barbecue chicken, & avocados make an easy dinner recipe. Great meal idea for busy nights!

BBQ Chicken & Avocado Quesadillas - melted cheese, barbecue chicken, & avocados make an easy dinner recipe. Great meal idea for busy nights!

THIS HONEY GARLIC CHICKEN STIR FRY RECIPE IS FULL OF CHICKEN AND VEGGIES, ALL COATED IN THE EASIEST SWEET AND SAVORY SAUCE. A HEALTHIER DINNER OPTION THAT THE WHOLE FAMILY WILL LOVE!

THIS HONEY GARLIC CHICKEN STIR FRY RECIPE IS FULL OF CHICKEN AND VEGGIES, ALL COATED IN THE EASIEST SWEET AND SAVORY SAUCE. A HEALTHIER DINNER OPTION THAT THE WHOLE FAMILY WILL LOVE!

My friends and I are always exchanging recipes and looking for new meal ideas, so I decided that I would post some here once a week, in case others are looking for meal ideas too. In our family we have some with picky palates (i.e. picky eaters! LOL) so I often have to modify and [...]

My friends and I are always exchanging recipes and looking for new meal ideas, so I decided that I would post some here once a week, in case others are looking for meal ideas too. In our family we have some with picky palates (i.e. picky eaters! LOL) so I often have to modify and [...]

These Chicken Parmesan sliders are an easy recipe that everyone is going to love. Fried chicken tenders, tomato sauce, and lots of mozzarella cheese make this slider recipe a sure win. Whether it is a game day recipe or a father’s day recipe you are looking for you can’t go wrong with sliders.

These Chicken Parmesan sliders are an easy recipe that everyone is going to love. Fried chicken tenders, tomato sauce, and lots of mozzarella cheese make this slider recipe a sure win. Whether it is a game day recipe or a father’s day recipe you are looking for you can’t go wrong with sliders.