Alin John
More ideas from Alin
Get sodium intake down to 1,500 milligrams per day, and cut sugar down to 20 grams.

Get sodium intake down to 1,500 milligrams per day, and cut sugar down to 20 grams.

12 Tips to Quit Sugar. I went 30 days without sugar and lost 16 pounds. If I can do it, you can do it. NOW if I had just stuck to it :(

12 Tips to Quit Sugar. I went 30 days without sugar and lost 16 pounds. If I can do it, you can do it. NOW if I had just stuck to it :(