No surprise - stress is a major issue affecting most of the US population. Though it's everywhere, many people aren't aware of its impact on...
8 foods for cleansing your colon naturally - Health,Fitness and Me
Charlotte Gerson, what an incredible woman! If you haven't seen the film 'Gerson Therapy' yet you can watch it, instantly on FMTV: https://www.fmtv.com/watch/the-gerson-miracle
Definition of Health (according to World Health Organization or WHO)
Be patient with yourself: results don't come overnight! Join a community of women all working towards a more healthy lifestyle. A program designed for you by Dr. Bri, a certified women's health and nutrition coach. | FemFusion Fitness
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tips to lose last 10 pounds 21 day fix
Inspiring quotes about health and fitness: “Take care of your body. It’s the only place you have to live.” – Jim Rohn
New year motivation-How to get motivated and reach your goals!
I would love to help out with coaching my high school's swim team to stay involved with the guys and my old coaches.