Ali Washer
More ideas from Ali
Yoga poses to help you open your shoulders, reverse “desk hunch back,” lengthen your spine and flatten your belly.

Yoga poses to help you open your shoulders, reverse “desk hunch back,” lengthen your spine and flatten your belly.

#paleo Breakfast Muffins: 12 organic eggs;   ½ teaspoon salt; ¼ teaspoon pepper; splash of almond milk; (Optional #primal ½ cup shredded cheddar cheese); ½ cup chopped onion; ¼ cup chopped green bell pepper; Cooked natural pork sausage; Cooked lean ham; Cooked natural ground beef; Cooked nautral ground turkey; Cooked unsoldered  bacon;*Anything else you think would be delicious in your omelet muffins

#paleo Breakfast Muffins: 12 organic eggs; ½ teaspoon salt; ¼ teaspoon pepper; splash of almond milk; (Optional #primal ½ cup shredded cheddar cheese); ½ cup chopped onion; ¼ cup chopped green bell pepper; Cooked natural pork sausage; Cooked lean ham; Cooked natural ground beef; Cooked nautral ground turkey; Cooked unsoldered bacon;*Anything else you think would be delicious in your omelet muffins