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Researchers have found that when healthy but inactive men and women exercise for a matter of minutes, it produces a rather immediate change to their DNA

Researchers have found that when healthy but inactive men and women exercise for a matter of minutes, it produces a rather immediate change to their DNA

A 14 day guide to exploring the best of Thailand's cities and islands. Covers Bangkok, Ayutthaya, Sukhothai, Chiang Mai, Ko Samui and Ko Tao!

A 14 day guide to exploring the best of Thailand's cities and islands. Covers Bangkok, Ayutthaya, Sukhothai, Chiang Mai, Ko Samui and Ko Tao!

With its beautiful coastal peninsula and quaint island communities, Denmark is undoubtedly one of the most scenic countries in Europe. We take in some of its most beautiful places from Ribe, the oldest town in Denmark, to the Danish Riviera town of Hornbæk.

With its beautiful coastal peninsula and quaint island communities, Denmark is undoubtedly one of the most scenic countries in Europe. We take in some of its most beautiful places from Ribe, the oldest town in Denmark, to the Danish Riviera town of Hornbæk.