AMRAP workout - 20 minute butt kick - Could barely make it through 4... looks scary...
Crossfit Abs (don't forget to eat right, or all that hard work will be cancelled out!)
As a newbie I need this.. crossfit terminology
Fitness & Health: No Equipment CrossFit Workout
10 HEALTHY crock pot recipes.
Cottage Cheese, Yogurt, Fruit, and Nuts
Its beautiful! 1970 dodge challenger
Honda Valkyrie by Whitehouse