To get a toned belly and a small waist, women need to target all layers of muscles and hit the midsection from different angles. This Tight Core Summer Workout is designed to cinch your waist, strengthen your core and give you a tighter tummy! http://www.spotebi.com/workout-routines/30-minute-tight-core-summer-workout/
Three P Pasta Salad - Cumin infused roast PUMPKIN chunks, perfect PENNE pasta, all topped with delicious PARMESAN! A super nutritious, quick, easy and healthy pasta salad that can be eaten anytime, vegetarian friendly too!!
An easy to make Asian Cucumber Salad that's full of crunchy cucumber, rice wine vinegar, and a few secret ingredients! Can be served as a refreshing summer salad or the condiment to a sandwich! | joyfulhealthyeats.com