alanna
More ideas from alanna
To get a toned belly and a small waist, women need to target all layers of muscles and hit the midsection from different angles. This Tight Core Summer Workout is designed to cinch your waist, strengthen your core and give you a tighter tummy! http://www.spotebi.com/workout-routines/30-minute-tight-core-summer-workout/

To get a toned belly and a small waist, women need to target all layers of muscles and hit the midsection from different angles. This Tight Core Summer Workout is designed to cinch your waist, strengthen your core and give you a tighter tummy! http://www.spotebi.com/workout-routines/30-minute-tight-core-summer-workout/

Three P Pasta Salad - Cumin infused roast PUMPKIN chunks, perfect PENNE pasta, all topped with delicious PARMESAN! A super nutritious, quick, easy and healthy pasta salad that can be eaten anytime, vegetarian friendly too!!

Three P Pasta Salad - Cumin infused roast PUMPKIN chunks, perfect PENNE pasta, all topped with delicious PARMESAN! A super nutritious, quick, easy and healthy pasta salad that can be eaten anytime, vegetarian friendly too!!

An easy to make Asian Cucumber Salad that's full of crunchy cucumber, rice wine vinegar, and a few secret ingredients! Can be served as a refreshing summer salad or the condiment to a sandwich! | joyfulhealthyeats.com

An easy to make Asian Cucumber Salad that's full of crunchy cucumber, rice wine vinegar, and a few secret ingredients! Can be served as a refreshing summer salad or the condiment to a sandwich! | joyfulhealthyeats.com

Roasted Parmesan Broccoli - Roasted with olive oil, Parmesan cheese, sliced garlic, and finished with lemon zest. Super simple & healthy, this is a yummy, easy veggie dish. http://tasteandsee.com

Roasted Parmesan Broccoli - Roasted with olive oil, Parmesan cheese, sliced garlic, and finished with lemon zest. Super simple & healthy, this is a yummy, easy veggie dish. http://tasteandsee.com

Crispy Cauliflower & Cheese Bites (mixed with one egg and black pepper then baked about 15 min at 400.)

Crispy Cauliflower & Cheese Bites (mixed with one egg and black pepper then baked about 15 min at 400.)

Total Body 20 Minute HIIT Workout - Get Summer Ready in no time at all | Home Gym Equipment Hub

Total Body 20 Minute HIIT Workout - Get Summer Ready in no time at all | Home Gym Equipment Hub