How many different "fad diets" have you tried ?? Over the last 5 years of being a coach I have heard - seen and read about way too many of them !! Most of them will work in the short term BUT at what expense to your body ?? Losing and maintaining weight is hard and something you have to work on everyday :) Let us help you get started with our 10 Day Free Healthy Eating Challenge >> https://www.facebook.com/events/201296323698597/ You'll get ** our hugely popular Recipe Guide ** meal
Except for me it's "I don't get drunk, I get happy." If you call dancing on tables, having no idea where your car is, finally making it back to your place then passing out in the front yard. maybe not classy, but FOR SURE more fun!
Affirmations are a wonderful way to start your day. They can help you set the tone for how you want your experience to be, and aid you in establishing your intention for the day. Here is a simple morning affirmation to help you begin the day in an optimis