Alisa Kogiso
More ideas from Alisa
Harvest Caramel Corn - a fun Fall treat. Sweet and salty popcorn covered in delicious caramel - so delicious and so easy to make.  It would be a great Thanksgiving Party Food or a Fall movie night dessert!  Follow us for more fun Thanksgiving and Fall Food ideas.

Harvest Caramel Corn - a fun Fall treat. Sweet and salty popcorn covered in delicious caramel - so delicious and so easy to make. It would be a great Thanksgiving Party Food or a Fall movie night dessert! Follow us for more fun Thanksgiving and Fall Food ideas.

Healthy Brownie and Peanut Butter Oat Balls! No sugar, no flour, vegan. My kids go CRAZY for these and are a great afterschool snack.

Healthy Brownie and Peanut Butter Oat Balls! No sugar, no flour, vegan. My kids go CRAZY for these and are a great afterschool snack.

Health Benefits of Almonds - Almonds are a superb source of polyunsaturated and monounsaturated oils, protein, magnesium, potassium, zinc, iron, calcium and vitamin E. Almonds also have a number of antioxidants such as the flavonoids kaempferol and quercetin.

Health Benefits of Almonds - Almonds are a superb source of polyunsaturated and monounsaturated oils, protein, magnesium, potassium, zinc, iron, calcium and vitamin E. Almonds also have a number of antioxidants such as the flavonoids kaempferol and quercetin.

A Fitness Model's exercise and diet routine! I don't aspire to this body type for myself, but wow her body is nuts! Bad A**!

A Fitness Model's exercise and diet routine! I don't aspire to this body type for myself, but wow her body is nuts! Bad A**!

This is actualy quite helpful AND correct. More crunches are not always the answer. What kind of tummy do you have? Pooch? Tire? Stress Tummy? See which of the five you might have and helpful hints to stop bad habits and flatten that belly!

This is actualy quite helpful AND correct. More crunches are not always the answer. What kind of tummy do you have? Pooch? Tire? Stress Tummy? See which of the five you might have and helpful hints to stop bad habits and flatten that belly!