P.volve Event
Last week we teamed up with P.volve Fitness for a work out class led by their Lead Trainer and Integrative Nutrition Health Coach, Maeve McEwen. As an expert in the connection between physical movement and women’s hormones, we were excited to sit down with her to answer some of your (and our) burning fitness questions. Link in bio to read it! Photos: @ammarheaphoto

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Fitness men and women
Passionate about fitness and committed to a healthy lifestyle. Certified personal trainer specializing in strength training, cardio, and functional fitness. Helping others achieve their fitness goals through personalized workout plans and nutrition guidance. #FitnessJourney #GymLife #StrengthTraining #Cardio #HealthyLiving #PersonalTrainer #WorkoutMotivation #FitFam #GymGoals #FunctionalFitness
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