Pt life 🎀🫶🏻

15 Pins
·
1w
a man and woman boxing in an indoor gym area with no one on the ground
there are many gym equipment in this large room with lights on the ceiling and overhead lighting
a woman taking a selfie in the gym with her cell phone and wearing shorts
two women doing squats with barbells in a crossfit gym area
two women in tights standing next to each other with their arms up and one woman holding her hand up
AW24
a woman standing in front of a group of people
a pair of shoes and a coffee cup in a cabinet
#darkaesthetics #dark #books #journaling #aesthetic #ZGphotos #ZGestetik #ZGaesthetic #thatgirlfeed #2023 #ideas #luxury #darkluxury #lifestyle #wellness #luckygirlsyndrome #lgs #breakfast #healthy #healthyfood #recipe #lifestyle #wellness #aesthetic
DARK AESTHETIC / GOOD READ / HEALTHY BREAKFAST
a woman is doing push ups on a mat
busy body, quiet mind
Fitness motivation Home workout Gym workout Full body workout Quick workouts Weight loss tips Fat burning exercises Strength training Abs workout Glute workout Leg day exercises HIIT workout Dumbbell workout No equipment workout Yoga for beginners Stretching routine
a woman wearing red boxing gloves standing next to a punching bag
Emptying my camera roll from the funnest few weeks 💞
a woman is jumping on top of a box in the air with her leg up
a group of people doing exercises in a gym
P.volve Event
Last week we teamed up with P.volve Fitness for a work out class led by their Lead Trainer and Integrative Nutrition Health Coach, Maeve McEwen. As an expert in the connection between physical movement and women’s hormones, we were excited to sit down with her to answer some of your (and our) burning fitness questions. Link in bio to read it! Photos: @ammarheaphoto
a woman is jumping in the air with her leg up on a gym equipment rack
two women in the gym giving each other high fives as they work on their muscles
the gym equipment is clean and ready to be used by someone who likes to exercise
Fitness men and women
Passionate about fitness and committed to a healthy lifestyle. Certified personal trainer specializing in strength training, cardio, and functional fitness. Helping others achieve their fitness goals through personalized workout plans and nutrition guidance. #FitnessJourney #GymLife #StrengthTraining #Cardio #HealthyLiving #PersonalTrainer #WorkoutMotivation #FitFam #GymGoals #FunctionalFitness