More ideas from AJ
Beautiful Ogham calendar print showing the 13 months of the year named after the Ogham trees, symbols of ancient Ireland.

Beautiful Ogham calendar print showing the 13 months of the year named after the Ogham trees, symbols of ancient Ireland.

YOGA SEQUENCE: TITTIBHASANA / FIREFLY POSE WARM UP: Sun salutations A & B x5 each google if unsure 1. MALASANA 10mins If 10mins is not possible then do less, this applies to the whole sequence 2. LIZARD POSE 2mins Like warrior 1 legs with heels hip width & go as low as you can to open the hips 3. PYRAMID POSE 1min Shorten the stance slightly from lizard pose and straighten the front leg, fold inside the leg if elbows touch down lift front ball of foot 4. PRASARITA PADOTANASANA 1min I…

YOGA SEQUENCE: TITTIBHASANA / FIREFLY POSE WARM UP: Sun salutations A & B x5 each google if unsure 1. MALASANA 10mins If 10mins is not possible then do less, this applies to the whole sequence 2. LIZARD POSE 2mins Like warrior 1 legs with heels hip width & go as low as you can to open the hips 3. PYRAMID POSE 1min Shorten the stance slightly from lizard pose and straighten the front leg, fold inside the leg if elbows touch down lift front ball of foot 4. PRASARITA PADOTANASANA 1min I…

Woah I didn't know I wanted this till right now

I'm still confused about my family ;-; my mom told me that someone I call my aunt is so far removed that I could legally marry them

I'm still confused about my family ;-; my mom told me that someone I call my aunt is so far removed that I could legally marry them