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Resting is part of your progress too. Follow 👉🏽 @lackisanillusion ❤️ . . . . . . #manifestation #loveandlight #freethinker…
Self care is an act of self love. ❤ #selfcare #selflove #selfcompassion #selfprotection #cptsdawareness #narcissisticabuseawareness…
#Repost @mindfulcounseling Therapy thoughts: How are control issues related to trauma? . . So-called control issues are typically an overcompensation for fear of losing control. If you find that you need to be in control you may fear trusting others or letting others be in control; that fear may stem from trauma! . . Emotional trauma can be anything that has left you feeling powerless vulnerable helpless or caused long-term emotional damage. Our need to control is likely disproportionate and ca