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Flexibility

7 Pins

·

3y

By

Sharnee' McLean

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Weight Loss Workouts

This may contain: an image of a woman doing yoga poses

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Training when watching phone

This contains an image of: FUPA Workout

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FUPA Workout

a woman doing yoga poses on a mat with the words if this is your goal

Flying Lizard Pose

This may contain: a woman is doing yoga exercises on the floor

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How to train yourself with blocks!

This may contain: a man standing on top of a yoga mat in front of a couch

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Beginner vs Advanced HIIT Cardio Home Workout

Justin Agustin

Justin Agustin

This may contain: a man standing on top of a cardboard box in front of a couch with the words weak hips?

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Beginner Hip Strengthening Workout

Justin Agustin

Justin Agustin

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Flexibility