lifestyle 🌊 🌞

160 Pins

17h

Anesia Collard

a woman reading a book while laying on a towel at the river's edge

a woman sitting on top of a sandy beach next to the ocean with her legs crossed

S h o n a

This may contain: two brown horses running in a field with trees in the backgroung and one black horse

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This may contain: a person's hand reaching up towards a mossy tree

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My relationship with nature changed when I realized that I am an intrinsic part of it, not just a passive observer 🌀 If you ever begin to doubt your worth, remember that you are composed of the same elements as trees, flowers, mountains, and oceans. Just like nature, which is inherently beautiful, so are you 🌞🌷

a woman is sitting on the ground covered in flowers

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Sound is a POWERFUL tool that can quite honestly change your life. It helps restore balance within the body and allows you to find inner peace. ✨ Crystal bowls have a pure and clear sound. They can help with trauma processing, stress relief, pain relief, anxiety and sooooo much more. They can help ease and relax the conscious mind which in turn allows the subconscious mind to get to work. The Buffalo drum is known as the earths heart beat. I love using it to open people up to sound since i...