Abi Williams

Abi Williams

" I never worry about diets. The only carrots I'm interested in are the number you get in a diamond."
Abi Williams
More ideas from Abi
Crunches are not enough: These six moves target your deep abdominal muscles -- to keep your whole system looking and feeling beautifully balanced

6 Core Truths - Crunches are not enough: These six moves target your deep abdominal muscles -- to keep your whole system looking and feeling beautifully balanced

Flat Abs Fast: The Core-Strengthening Workout These belly-flattening exercises work your core from the front, sides, and back for strong, sculpted abs. Workout by Chelsey Korus

Flat Abs Fast: The Core-Strengthening Workout These belly-flattening exercises work your core from the front, sides, and back for strong, sculpted abs. Workout by Chelsey Korus Flat Abs Fast: The…

12-Minute Indoor Power Walking Routine - Trying to rack up a few more steps today? Try this quick, powered-up walk that is easy to do at home (or even at the office!) in a small space. via @SparkPeople

I love being a part of the SparkPeople community! Indoor Power Walking Routine - Trying to rack up a few more steps today? Try this quick, powered-up walk that is easy to do at home (or even at the office!) in a small space.

Get ready to sweat! Transform yourself & Your life, get fit & healthy. Start your free month now!!! Cancel anytime. #fitspo #fitspiration #motivation #inspiration #fitness #exercise #workout #health #weightloss

15 Ways to Use Dumbbells to tone full body- It is certified fitness instructor and sports performance coach, to build a DIY dumbbell workout that targets the body parts you want to tone.

Custom Home Decor. Wedding photo printed on canvas with words in background , hung above bed - so romantic, great gift for spouse. Also makes a great second cotton anniversary gift.

Cotton Anniversary Gift Idea for the Master bedroom, Custom Home Decor. Wedding photo printed on canvas with words in background , hung above bed - so romantic, great gift for spouse. Also makes a great second cotton anniversary gift.