Aberaam Teororo

Aberaam Teororo

Aberaam Teororo
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Not buying the 10 pounds in 2 weeks, but a great workout if you're short on…

the drop 10 workout. I'm not sure if it would really cause you to drop 10 lbs in two weeks but it does look like a good workout.

Pre-Workout Warm Up

Before you start your work out you should always have a warm up plan! Here are nine exercises to warm up to before you start your intensive work out! Want to know more about what other warm up exercises you can do? Give us a call at Fitness Intuitive at

Batman [Bane Edition] Workout

The Bane edition of the Batman workout, as you’d expect is performed on your back, on the floor.

Ever wanted to be able to complete several AWESOME parkour moves like Altair, Ezio, Ratonhnhaké:ton or Edward? I know I did… So here’s a workout to get  you on your way!

Ever wanted to be able to complete several AWESOME parkour moves like Altair, Ezio, Ratonhnhaké:ton or Edward? I know I did. So here's a workout to get you on your way!