No-Equipment Tabata HIIT Workout - 25 minutes long, hundreds of calories torched! #workout #fitness
Free Printable Cardio & Core Tabata Workout. No equipment needed. Tabata is high intensity in less time!
At-Home Cardio Workout | POPSUGAR Fitness
You do each circuit twice with 20 seconds of work and 10 seconds of rest for each move. You can also take a 1 minute break between each circuit making the whole routine 15 minutes.
7 Lifestyle Tips for Lasting Weight Loss | Get Healthy U | Chris Freytag
Printable Workout: "Take It Anywhere" Tabata Workout + A Favorite Fitness App; I use this in class plus took classes last summer. It's amazing!!! Short time and amazing workout!
Dr. Seuss: Hats Off to Dr. Seuss Collector's Edition
Dr. Seuss quote
Cat in the Hat game #catinthehat #partygames
Dr. Seuss Hat Door Hanger by TheOnePerfectPiece on Etsy